A page to share recipes from fellow Yoga students all have been tried and recommended Enjoy Namaste Cathy
Please send recipes that you have tried and enjoyed and would like to share.
this recipe is from Susan Roberston copy and paste address below
www.vegkitchen.com/recipes/special-occasions-and-entertaining/orange-cranberry-muffins/
Misconceptions about Yoga based on a United States Survey
People who have not practiced Yoga had some beliefs below they
Thought Yoga was religion-based. 57% of those who do not currently practice yoga believe that it requires mantras or chanting related to a form of worship.
•Requires flexibility in order to practice. Nearly 3 in 5 Americans - 59% of respondents - who do not practice yoga think that it requires a person to be in at least "decent" shape. In truth, however, anyone - of any size, shape or physical state - can benefit.
•Is not really exercise. Half of men who have never practiced yoga believe it "isn't a workout." In contrast, 73% of people who do practice believe it is just as effective as running, swimming or weight lifting."
