Welcome to:
One Love One Heart Yoga
A unique small Yoga class setting in Beeton Ontario
Offering Hatha Yoga Classes
Adults Teens Kids Pre & Postnatal Baby Yoga Specific Needs (limitations)Family Yoga * Meditation and Belly Dancing Classes
Fun light hearted classes taught by Catherine Clark certified Hatha Yoga Teacher. The focus on each class is on alignment and the breath as well as acceptance of any limitations. Practicing yoga with a happy heart and smile. A sense of humour will help you relax and let go enjoying the practice to a deeper level.
Small classes ensure you get individual attention and the students get to know themselves a little bit more each time they come to the mat.
Group interactions and the supportive enviroment with no egos make for a relaxing positive yoga experience.
Come join the Yoga Journey and connect to your body mind and spirit. Increase flexiblity and find inner peace and a relaxed state of being.
Building Strength and confidence with each class with the intention to inspire youself to your reach your full potential each and every time you come to your mat.
Follow your heart, Happiness is a choice.
Namaste Catherine Clark see you on the mat
